What should people with gastritis eat




















There is always a potential for foods and drinks to affect certain drugs. Tums, Rolaids, Mylanta, and Alka-Seltzer can relieve symptoms of gastritis. However, taking them with calcium-containing foods can make these antacids ineffective. Drinking alcohol can interact with proton pump inhibitors PPIs prescribed to treat gastritis.

PPIs reduce the amount of stomach acid, while alcohol increases acid production. This can worsen symptoms of gastritis or make the condition worse. Pepcid, another type of acid-reducing medication, is also less effective when combined with alcohol. Gastritis caused by infection with the bacteria H.

These can interact with foods or drinks. Certain classes of antibiotics also interact with medications used to treat gastritis. How food factors into your social life, such as dining out with friends or holiday meals, may need to be tweaked. The following tips can help when dining out, attending parties, or holiday dinners:. Gastritis—Inflammation of the stomach lining—is a painful condition that is treated with diet and medication. The gastritis diet eliminates fat, sugar, certain spices like garlic and pepper , and acidic fruits and vegetables like oranges and tomatoes.

These foods commonly irritate the stomach lining. Following the gastritis diet eases symptoms such as burning stomach pain, indigestion, and nausea. The diet can also prevent further complications, including anemia, peritonitis, and stomach cancer.

When you have gastritis, you become painfully aware of what, when, and how much you eat. Following the gastritis diet can greatly reduce symptoms and prevent the condition from getting worse.

While the diet restricts many foods, there is still a wide variety of options to choose from in each food group. The diet may have a learning curve in the beginning, but many people find the symptom relief is well worth it. Yes, plain eggs are a good source of protein to eat when you have gastritis. A few caveats: Avoid eggs that are fried, cooked in butter, or mixed with cheese. Pepper and other spices can aggravate the stomach lining. If dining out, be sure to specify no pepper. Yes, potatoes are a bland food and are unlikely to aggravate gastritis.

However, people with gastritis should avoid excess fat, so skip French fries and instead opt for baked, roasted, or boiled potatoes served with little or no butter. Spices to avoid when you have gastritis include all types of pepper black, red, cayenne, or chili pepper , garlic, mustard, and nutmeg.

People with gastritis should also avoid tomato products, onions, and sugar. Gas pain? Stool issues? Sign up for the best tips to take care of your stomach. Cleveland Clinic. Updated September 8, Sipponen P, Maaroos HI.

Chronic gastritis. Scandinavian Journal of Gastroenterology. Food-drug interactions. Oman Med J. Hulisz D. Food-Drug Interactions. Published March 21, Pathogenesis of Helicobacter pylori infection. Clin Microbiol Rev. Clinically significant drug interactions. Am Fam Physician. Johns Hopkins Medicine.

Published August 18, Here's everything you need to know about the gastritis diet. The diet for gastritis is highly individualized," says Alicia A. Got gut problems? Much like the diverticulitis diet , there are certain things that you should incorporate more into your diet and others that will irritate your stomach lining.

In some cases, consuming more probiotics, the good bacteria for your gut, has been proven to help those with gastritis as well, as they combat bad bacteria that can lead to stomach infections. MORE: What is diverticulitis? And could the diverticulitis diet help you? The best thing to avoid if you have gastritis is foods that are high in fat and acidic as both of these things are known to irritate the stomach lining. If you are suffering from a stomach ulcer as a result of gastritis as well, then you might need to take milk out of your diet.

Here is a list of 11 super healthy probiotic foods. New research has found that consuming an anti-inflammatory diet rich in fruits, vegetables, and tea or coffee may protect the brain and reduce the…. Health Conditions Discover Plan Connect. What to eat Foods to avoid Ulcers Causes Treatments Outlook The term gastritis refers to any condition that involves inflammation of the stomach lining.

Different factors cause different types of gastritis. Symptoms include: indigestion abdominal pain nausea feeling full For most people, gastritis is minor and will go away quickly after treatment. What to eat on a gastritis diet. Foods to avoid on a gastritis diet. Gastritis diet with an ulcer. Causes of gastritis. Treatments for gastritis. Read this next.

Medically reviewed by Saurabh Sethi, M. Medically reviewed by Natalie Butler, R. Tips for Limiting Acidic Foods.



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